Girl, Give Yourself A Break: A 52-week Guided Self-Care Journal for the Boss Woman, Busy Mom and Caregiver
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$6.99
$6.99
Are you a boss woman, a busy mom, a caregiver or know anyone who is?
If you answer yes to any of these, this 52-week Self Care Journal is specifically designed with YOU, the busy woman. This guided self-care journal with prompts and activities helps you find ways to incorporate simple self-care activities into your busy schedule. For the first 26 weeks, self-care activities prompts are provided while the last 26 weeks allows for you to choose the activities you really liked from the previous weeks and repeat them as much as you want or create your own self-care activities.
These activities are to be completed at least once per week and should last a minimum of at least 30 minutes to an hour, so it does not take up too much time out of your already busy schedule. These activities are geared towards you doing something for yourself that you enjoy, that is not work related. By completing these activities, this should allow you to constantly feel more complete and able to show up as your best self in building your business(es) and supporting those around you.
This Self Care guided journal makes a great gift for that busy woman in your life and for any occasion:
If you answer yes to any of these, this 52-week Self Care Journal is specifically designed with YOU, the busy woman. This guided self-care journal with prompts and activities helps you find ways to incorporate simple self-care activities into your busy schedule. For the first 26 weeks, self-care activities prompts are provided while the last 26 weeks allows for you to choose the activities you really liked from the previous weeks and repeat them as much as you want or create your own self-care activities.
These activities are to be completed at least once per week and should last a minimum of at least 30 minutes to an hour, so it does not take up too much time out of your already busy schedule. These activities are geared towards you doing something for yourself that you enjoy, that is not work related. By completing these activities, this should allow you to constantly feel more complete and able to show up as your best self in building your business(es) and supporting those around you.
This Self Care guided journal makes a great gift for that busy woman in your life and for any occasion:
- Mother's Day Gift
- Birthday Gift
- Anniversary Gift
- Christmas Gift
- Just Because Gift